One Year Manual has ratings and 11 reviews. Fr. said: Ostensibly, this manual is the nuts and bolts of what Regardie thought we need to achieve commu. Dr. Israel Regardie Twelve Steps to Spiritual Enlightenment THE ONE YEAR MANUAL First published as Twelve Steps to Spiritual Enlightenment by the. this book is by Israel Regardie. I just wanted to know your opinion/comment on this book anyone going to start this one year manual with me?.

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Michael Cunningham rated it it was amazing Oct 15, A variety of techniques have been erected on this basic proposition and some extremely efficient methods have been evolved in recent years — methods free from all the unpleasant implications and moral tendencies of the older systems.

If you decide that it shall be for half an hour, then use an alarm clock or a kitchen timer set for that period of time. This may take some little time, but once obtained it mwnual be in- duced again with the greatest of ease. It is worth nothing that these two exercises also tend to produce a meditative state, which stands the student in good stead for more advanced training systems.

“The One Year Manual” by Dr. Israel Regardie | The Magical Messiah

Jul 09, Mustafa Al-Laylah rated it it was amazing Shelves: All in all, the yexr presented in the book are rather simplistic and scream to be expanded upon. With only a little effort, the mantram becomes relatively easy to recite, timed by the breathing process.


Then goodness and obe- dience and the other socalled virtues take on another meaning altogether, far removed from that understood in the bourgeois or conventional morality. Lie quietly in this position for a few seconds, observing yourself all the time. Sable-plumed are the wonderful wings.

Write a customer review. In the event that some difficulty is experienced in feeling where this center is, a little ancillary aid is useful.

It provides an extraneous but not superfluous sound which can be concentrated on while developing the rhythmic breath. That being said, I found it highly readable due to its no-nonsense pragmatism and lack of spiritual gobbledy-gook.

One Year Manual

Morning, noon and night — eating, resting or waking, he is concerned solely with his emotions and his beloved. Pointing towards the floor, trace another Rose Cross and vibrate the two names. Obtain from the local drugstore a proprietary medicine named HEET. Devoid of a lot of theoretical considerations, it moves directly into what to DO over the course of a year to get a firm footing into higher practices. There is light, there is life, there is love. It should raise the in- dividual regarvie all temporal and personal matters so as to realize that the gear of separation is ended for all time.

The goal is simple: Lists with This Book. To us however, it means that not I live, but Jesus Christ liveth in me.

An attitude of cold objectivity and lack of feeling during prayer is, so far as my understanding goes, quite impossible. By continuing to use this website, you agree to their use. It may be that when that time comes he may find himself better able to appreciate the more complex systems of training described in two occult encyclopedias which I have edited.


The third step, breath control, depeens the meditative state and further enhances physical and emotional relaxation.

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Just a moment while we sign you in to your Goodreads account. Second, the exercises must be added in where necessary by the tradition one wishes to work with for instance, if one chooses to Work with the Runes, Runecasting must be added in order for the structure to be efficient. Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. A true realization of his identity with God’s in- finite spirit may thus be divined, in such a way that no violence is done either to body or to mind.

Full text of “Israel Regardie – The One Year Manual – “

It aims at moving the in- dividual in ecstasy to transcend himself. God per- vades every minute cell of the body.

Following this, stand upright, with legs about a foot apart, and having inhaled, expel all the air as you let yourself fall forward from the waist, limp like a rag doll. It is the universal life which animates all created things.

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